<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Throw It Down!</title>
	<atom:link href="http://throwitdown.com/feed" rel="self" type="application/rss+xml" />
	<link>http://throwitdown.com</link>
	<description>For girls who really know how to throw down!</description>
	<lastBuildDate>Wed, 16 May 2012 16:32:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Having Fun with Melissa &amp; BoardCo</title>
		<link>http://throwitdown.com/video/having-fun-with-melissa-boardco.html</link>
		<comments>http://throwitdown.com/video/having-fun-with-melissa-boardco.html#comments</comments>
		<pubDate>Wed, 16 May 2012 16:31:45 +0000</pubDate>
		<dc:creator>TID</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[boardco]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Canadian]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[liquid force]]></category>
		<category><![CDATA[marquardt]]></category>
		<category><![CDATA[melissa]]></category>
		<category><![CDATA[melissa marquardt]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[wakeboarder]]></category>
		<category><![CDATA[Wakeboarding]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=7074</guid>
		<description><![CDATA[Melissa Marquardt is one of my favorite female wakeboarders to watch&#8230;so much style!! Must be some of that west coast influence. Solid landings, lon&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/video/having-fun-with-melissa-boardco.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zahra Kell: Year End Edit.</title>
		<link>http://throwitdown.com/video/zahra-kell-year-end-edit.html</link>
		<comments>http://throwitdown.com/video/zahra-kell-year-end-edit.html#comments</comments>
		<pubDate>Tue, 08 May 2012 16:56:28 +0000</pubDate>
		<dc:creator>TID</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[kell]]></category>
		<category><![CDATA[wakeboarder]]></category>
		<category><![CDATA[Wakeboarding]]></category>
		<category><![CDATA[World Champ]]></category>
		<category><![CDATA[zahra]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=7069</guid>
		<description><![CDATA[Australia's Zahra Kell has an early start on the wakeboard scene at 8 years old! She is a World Wakeboard Champion, and National Boat &#38; Cable Champion. Check our her end of the season edit...]]></description>
		<wfw:commentRss>http://throwitdown.com/video/zahra-kell-year-end-edit.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zuzka Video Profile</title>
		<link>http://throwitdown.com/video/zuzka-video-profile.html</link>
		<comments>http://throwitdown.com/video/zuzka-video-profile.html#comments</comments>
		<pubDate>Fri, 04 May 2012 16:16:50 +0000</pubDate>
		<dc:creator>JennyDanger</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[abu dhabi]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[wake park worlds]]></category>
		<category><![CDATA[wakeskater]]></category>
		<category><![CDATA[Wakeskating]]></category>
		<category><![CDATA[World Champ]]></category>
		<category><![CDATA[zuzana]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=7063</guid>
		<description><![CDATA[<a href="http://throwitdown.com/profiles/zuzana-vrablova.html">Zuzana Vrablova</a> is one of the leading lady wakeskaters in Europe. Check out her <a href="http://www.redbull.sk/cs/Satellite/sk_SK/Video/Zuzka-Vrablova-videoprofil-021243203278767" target="_blank">video profile on RedBull</a>, and see what she&#8217;s been up to over the last ye&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/video/zuzka-video-profile.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breathe Boardwear : All Girls Event!</title>
		<link>http://throwitdown.com/events/breathe-boardwear-all-girls-event.html</link>
		<comments>http://throwitdown.com/events/breathe-boardwear-all-girls-event.html#comments</comments>
		<pubDate>Thu, 29 Mar 2012 19:08:57 +0000</pubDate>
		<dc:creator>JennyDanger</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=7051</guid>
		<description><![CDATA[You are cordially invited&#8230;.this is gonna be EPIC! Spread the word! We hope to see you on May 13th in OWC. Keep an eye on <a href="https://www.facebook.com/breatheboardwear">Breathe Boardwear</a> for updates to&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/events/breathe-boardwear-all-girls-event.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>60 Second with Haley Smith</title>
		<link>http://throwitdown.com/video/60-second-with-haley-smith.html</link>
		<comments>http://throwitdown.com/video/60-second-with-haley-smith.html#comments</comments>
		<pubDate>Thu, 15 Mar 2012 16:00:31 +0000</pubDate>
		<dc:creator>JennyDanger</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[Australia]]></category>
		<category><![CDATA[Boat]]></category>
		<category><![CDATA[Haley Smith]]></category>
		<category><![CDATA[wakeboarder]]></category>
		<category><![CDATA[Wakeboarding]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=7038</guid>
		<description><![CDATA[From <a href="http://wakedition.com.au/2012/03/60-second-shredit-hayley-smith/" target="_blank">WakeEdition</a>: &#8220;Hayley’s style is smooth, she puts a strong emphasis on grabbing every trick and booting as big as possible. We spent some time th&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/video/60-second-with-haley-smith.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TID Spring Board Guide 2012</title>
		<link>http://throwitdown.com/articles/tid-spring-board-guide-2012.html</link>
		<comments>http://throwitdown.com/articles/tid-spring-board-guide-2012.html#comments</comments>
		<pubDate>Tue, 13 Mar 2012 04:30:04 +0000</pubDate>
		<dc:creator>Erika</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=7013</guid>
		<description><![CDATA[After pondering over the ineviteable growth of women's wake products since the days of the sparkling Angel, the girls behind Throwitdown.com thought it was right...]]></description>
		<wfw:commentRss>http://throwitdown.com/articles/tid-spring-board-guide-2012.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Julia Jib&#8217;s 11</title>
		<link>http://throwitdown.com/video/julia-jibs-11.html</link>
		<comments>http://throwitdown.com/video/julia-jibs-11.html#comments</comments>
		<pubDate>Fri, 02 Mar 2012 17:37:12 +0000</pubDate>
		<dc:creator>JennyDanger</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[germany]]></category>
		<category><![CDATA[julia rick]]></category>
		<category><![CDATA[National Training Camp]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[wakeboarder]]></category>
		<category><![CDATA[Wakeboarding]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=6991</guid>
		<description><![CDATA[Meet <a href="http://throwitdown.com/profiles/julia-rick.html">Julia Rick</a>, a young up and comer straight out of Germany. Here is a recap of her tearing up Wasserski Bleibtreusee in Bruehl back in September of 2011. A l&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/video/julia-jibs-11.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Julia Rick</title>
		<link>http://throwitdown.com/profiles/julia-rick.html</link>
		<comments>http://throwitdown.com/profiles/julia-rick.html#comments</comments>
		<pubDate>Fri, 02 Mar 2012 17:24:27 +0000</pubDate>
		<dc:creator>JennyDanger</dc:creator>
				<category><![CDATA[Profiles]]></category>
		<category><![CDATA[Cable]]></category>
		<category><![CDATA[germany]]></category>
		<category><![CDATA[julia rick]]></category>
		<category><![CDATA[wakeboarder]]></category>
		<category><![CDATA[Wakeboarding]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=6982</guid>
		<description><![CDATA[<a href="http://throwitdown.com/blog/wp-content/uploads/2012/03/P1290613.jpg"></a>
Name: Julia Rick
Wakeboard/Wakeskate: Wakeboard
Birthday: 24. 06. 1993
Hometown: Cologne, Germany

Sponsor shout out:<a href="http://www.ctrlwake.eu/">CTRL Wake</a>

Set up: goofy

Pull of cho&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/profiles/julia-rick.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lex Balladon</title>
		<link>http://throwitdown.com/monthly-cover/lex-balladon.html</link>
		<comments>http://throwitdown.com/monthly-cover/lex-balladon.html#comments</comments>
		<pubDate>Tue, 21 Feb 2012 16:50:59 +0000</pubDate>
		<dc:creator>TID</dc:creator>
				<category><![CDATA[Monthly Cover]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=6962</guid>
		<description><![CDATA[<a href="http://throwitdown.com/blog/wp-content/uploads/2012/02/TID_cover_8.jpg"></a>
Rider: <a href="http://throwitdown.com/profiles/alexis-balladon.html">Lex Balladon</a>
Photo: Nik Green of <a href="http://www.watersportsworld.co.uk/" target="_blank">Watersports World</a>
Where: Wakestock UK 2011
Lex is one of the main ambassadors for ladies wakeboarding in the UK,  alo&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/monthly-cover/lex-balladon.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snow Porn</title>
		<link>http://throwitdown.com/video/snow-porn.html</link>
		<comments>http://throwitdown.com/video/snow-porn.html#comments</comments>
		<pubDate>Fri, 06 Jan 2012 21:28:01 +0000</pubDate>
		<dc:creator>JennyDanger</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=6957</guid>
		<description><![CDATA[It&#8217;s that time of the year again! There&#8217;s no better cure for a post-holiday hangover than getting out on  the hill. The <a href="http://burtongirls.com/" target="_blank">Burton</a> women&#8217;s te&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/video/snow-porn.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Meet Breathe</title>
		<link>http://throwitdown.com/video/meet-breathe.html</link>
		<comments>http://throwitdown.com/video/meet-breathe.html#comments</comments>
		<pubDate>Tue, 13 Dec 2011 16:36:16 +0000</pubDate>
		<dc:creator>TID</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=6952</guid>
		<description><![CDATA[Breathe is a brand new company focused on developing technical and styled wakeboarding apparel. Designed by our good friend &#038; talented wakeboarder&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/video/meet-breathe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tarah Mikacich</title>
		<link>http://throwitdown.com/monthly-cover/tarah-mikacich.html</link>
		<comments>http://throwitdown.com/monthly-cover/tarah-mikacich.html#comments</comments>
		<pubDate>Mon, 21 Nov 2011 18:00:19 +0000</pubDate>
		<dc:creator>TID</dc:creator>
				<category><![CDATA[Monthly Cover]]></category>
		<category><![CDATA[obrien]]></category>
		<category><![CDATA[shifty]]></category>
		<category><![CDATA[tarah mikacich]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[wakeboarder]]></category>
		<category><![CDATA[Wakeboarding]]></category>

		<guid isPermaLink="false">http://throwitdown.com/?p=6937</guid>
		<description><![CDATA[<a href="http://throwitdown.com/blog/wp-content/uploads/2011/11/TID_Cover_7.jpg"></a>
Rider: <a href="http://throwitdown.com/profiles/tarah-benzel-mikacich.html">Tarah Mikacich</a>
Photo: <a href="http://www.petesurrette.com/Photography/Pete_Surrette_Photography.html">Pete Surrette</a>
Where: Lake Holden, Orlando
Tarah Mikacich is one of our favorite Orlando locals not to mention one of the best f&#8230;]]></description>
		<wfw:commentRss>http://throwitdown.com/monthly-cover/tarah-mikacich.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

